What is Craniosacral Therapy?
If you're looking for a holistic approach to healing and total-body health, then look no further than craniosacral therapy. With roots in osteopathic medicine, this gentle technique aims to unlock soft tissue restrictions surrounding the head, spine, and sacrum and within your body which can help optimize the circulation of cerebrospinal fluid and allow your central nervous system to function to its fullest potential. While it may feel subtle at first, craniosacral therapy can make dramatic changes in terms of overall health.
Craniosacral therapy has been found particularly helpful for those dealing with:
- low back pain
- stress symptoms
- headaches
- jaw tension from clenching
and more.
Craniosacral Therapy and Mouth Work
Craniosacral therapy also is helpful for addressing jaw tension. This gentle and non-invasive treatment is perfect for before and after dental procedures, easing soft tissue tension in the head, jaw, and neck areas.
And if you suffer from TMJD (temporal mandibular joint dysfunction), craniosacral therapy is a great way to gently release tissue tension in the jaw, providing relief and improved range of motion. During the fully-clothed session, Lisa will position her hands on specific points on the neck, jaw, and skull, gently unwinding the soft tissue surrounding the bones.
In addition, Lisa utilizes gentle techniques within the mouth while wearing non-latex gloves for added comfort. This approach ensures both patient satisfaction and safety, as we remain committed to providing a stress-free and health-promoting experience. It's suggested to recieve a full body cranl sacral session prior to any intraoral work.
Make sure to prioritize yourself today: take time for a craniosacral therapy session and tap into that deep state of relaxation and calm.
